About Yes Fitness
YES Fitness is a Hybrid Fitness Coaching Center that specializes in helping people over 40 improve their fitness, feel younger, and live longer. Established in 1995, YES Fitness provides personalized coaching and a unique, comfortable environment designed to eliminate the wait times and lack of individual attention often found in large gyms. Clients praise YES Fitness for its supportive and empowering atmosphere. They appreciate the personalized attention from trainers who adjust workouts to meet individual needs and challenges. Clients report feeling stronger, having more energy, and improved body image after participating in the strength-building programs. YES Fitness offers a welcoming space for people of all fitness levels, particularly those who may feel intimidated by large gyms. The studio's calm environment and dedicated morning crew make it a great option for those who prefer to workout before work.
I have been working out at YES Fitness for the past 3.5 years. I can't believe the difference in how I feel. I am stronger and more confident. I have osteoporosis and had a recent bone scan that showed I had increased my spine bone density by 20%! The staff is very knowledgeable, helpful and supportive. I have never been a gym person. Now I can't imagine my week without my three workout sessions. I love this place! Thank you all!
“YES “ Fitness Center is exceptional.
The first time I walked in, I could see the atmosphere was like a family.
I met with Chris, the owner and we discussed my problems and expectations. He set up an exercise program based on my needs and concerns. It doesn’t end just there. Chris being a coach, works with you. He’s compassionate, concerning, knowledgeable and he’s challenging and does it in a fun way?
I’ve been at a few Fitness centers and none compare to “Yes” fitness center.
If you’re looking for a fitness center, that’s really different. I would certainly give them a call.
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Sincerely,...read full review
I've been a member of Yes Fitness for almost a year, and I can confidently say it's one of the best decisions I've made for my health and well-being. I was always intimidated to join a gym due to my weight, but the overall atmosphere is incredibly motivating without being intimidating.
What truly sets this place apart, though, is the personal training. I’ve been working with trainers Chris and Will, and the experience has been phenomenal. From my first session, the trainers took the time to understand my fitness goals, assess my strengths and limitations, and create a customized program that challenges me and focuses on my needs.
The trainers are not only...read full review