About The Rock Martial Arts & Fitness

The Rock Martial Arts & Fitness, located in Littleton, CO, is a family-friendly martial arts school offering a variety of classes for both children and adults. The school specializes in taekwondo, self-defense, kickboxing, and personal training, all taught by certified instructors in a welcoming and motivating environment. Parents appreciate the quality of instruction and the reasonable pricing compared to other local studios. Many families report significant improvements in their children's behavior, listening skills, and self-discipline as a result of training at The Rock. Instructors emphasize respect, discipline, hard work, and personal responsibility, which helps students grow not only in martial arts but also as individuals. The training program includes a mix of traditional taekwondo, kickboxing, and self-defense, ensuring that it is relevant to modern martial arts practice. With a team of high-level Black Belts leading the classes, students receive detailed and technical instructions that develop their skills in mind, body, and spirit. Parents frequently highlight the positive and supportive atmosphere at The Rock, where their children feel excited and motivated to attend classes. The instructors create a caring community that fosters both martial arts excellence and personal growth, making The Rock a special place for families seeking quality martial arts education. The Rock Martial Arts & Fitness stands out in the area, providing a comprehensive and enriching experience for all students.

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Reviews for The Rock Martial Arts & Fitness

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  • Apr 2024

    I looked at 2 other karate studios for my 4yo before finding The Rock. First one gave me some uncomfy vibes and was pushy and the second one was too pricey. Then we checked out The Rock and I am SO glad I didn’t just go with one of the first 2 I looked at. The content is age appreciate, the instructors are patient but teach respect, and the prices are the most reasonable of the 3 studios I looked. My kid loves it and an unexpected side effect is better listening and respect at home. Cannot speak highly enough of The Rock!

  • Feb 2024

    My 9 year old daughter has been training at The Rock since May 2023. We chose The Rock after interviewing and trying three other Taekwondo schools. There are a lot of options in Littleton when it comes to martial arts or Taekwondo schools, but not all are the same. As a Black Belt in Taekwondo myself, the level of instructors and the training curriculum at The Rock sets itself above the rest. For example, my daughter is in the Tigers class for children from ages 7 to 14, this class is taught by a team of three to four high-level Black Belts, including Master Darin Carr. The Rock has been around for 25 years and the training program has an excellent mix of traditional Taekwondo, kick boxing, and self defense, which are all relevant and important to today's modern martial arts training. Moreover, Master Carr and his talented staff of instructors who are all 2nd to 4th Degree Black Belts, regularly emphasize the values of respect, discipline, hard work, and personal responsibility. My daughter get excited about going to class and her confidence and skills are growing week after week. We are so grateful to have found The Rock after our intial due dillingence. We could have settled for one of the other schools and her experience would probably have been fine, but as a dad, I strongly felt my daughter deserves the best!

  • Feb 2024

    My 9 year old daughter took an interest in Taekwondo, so we started looking for a school that she can join in Littleton. This search process had my daughter go through a one-week trial with three different schools before we found The Rock. It was certainly not our plan to keep trying schools, but because I had studied Taekwondo and obtained my Black Belt in my younger years, I knew exactly what to look for. Honestly, we are so thankful that we kept looking, because after a few lessons, I knew The Rock was the right place and my daughter confirmed it! The instructors, the instructions, and the training program at The Rock are on another level and sets itself apart from...read full review

Hours

Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 5PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

1:1 sessions available online classes on-site services accepts credit cards good for kids wheelchair accessible offers military discount open to all bike parking