e-motion

Apr 2026

I have been to Emotion 3 times and each time I walk away feeling a deep sense of relief (after the rage room), strong (after my workout), and at peace( after hanging in the chill room). Thank you Erica for providing a safe space for mental and physical wellness!

Nov 2020

Emily is not only good at training you physically but she also has the ability to strengthen you emotionally and mentally. Her approach to being a healthy and balanced individual takes the whole human into consideration and incorporates these principles into her workouts. Emily is not just another trainer but a guide to well rounded success and a great person to know and be around. Thank you for creating awesome workouts for everyone here at the bank.

Nov 2020

What can I say about e-motion. It has made a world of difference in my life. It is so much more than just exercises. Emily provides great support, resources, and really pushes you to do your best and be your best. The weekly emails have been very encouraging. Thank you for everything you have done for me!