What a stroke of luck to have found Wellness Lab and Tamra. I had been trying for years to crack the puzzle of why I wasn't able to reach my health goals. I didn't want to use any quick fixes medicines or fads. Working with Tamra has been rooted in education, data and incremental and sustainable changes. I'm a data guy so Wellness Lab approach of getting good data from specialty test that medical offices don't run gives loads of really revealing insights that explain a lot and form a plan of attack. I really appreciate the style of support that is right mix of pushing with experience/empathy to get to results. You truly feel like they are deeply invested in your… read full review
About Wellness Lab Nutrition
Wellness Lab Nutrition offers personalized nutrition coaching and personal training led by Registered Dietitian Nutritionist and Certified Personal Trainer, Katlyn Zirkelbach. The business focuses on helping clients take control of their health through tailored nutrition advice and accountability. Whether the goal is weight loss, gut health improvement, hormone balance, or creating healthy habits, Katlyn streamlines the often time-consuming tasks of planning, shopping, and cooking to make healthy living easier.
Clients value her extensive knowledge in hormones, labs, and weight management, often praising her preparation and thoughtful approach that results in actionable steps. Many appreciate her expertise in addressing complex issues like gut health, inflammation, and hormone concerns, which have led to noticeable improvements such as reduced bloating, increased energy, and better fitness results.
Wellness Lab Nutrition’s programs, including the Restore Cleanse, are highly recommended for learning about inflammatory foods, gut health, and lifestyle changes. Clients report feeling less fatigued, more energized, and experiencing positive changes in body composition. The business is known for its supportive environment and strategic guidance that helps clients achieve their health and fitness goals, making it a trusted resource for those seeking expert nutrition and wellness support.
Reviews
I started working with Tamra earlier this year and it was one of the best investments in my health I could have made. She’s been so crucial in finding the root cause of symptoms I’ve had for years and building a nutrition plan that works for my lifestyle. I’ve had significantly less migraines since making the recommended adjustments, bloating went down that I didn’t realize I had, and overall I feel better and more in control of my health. Highly recommend working with her!!
Katlyn & her team are my first referral in my physical therapy practice for anyone with nutrition needs, gut/hormonal testing, or personal training! The wealth of knowledge & down-to-earth realistic approach is so incredible and I can’t recommend them enough!
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- women-owned
Location
10085 West 18th Avenue, Lakewood, CO 80215
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