I have worked with Cassye for almost 2 years now and I love the results! She really knows her stuff regarding both exercise and nutrition. She is very intuitive and attentive to individual needs and is able to scale my workouts up or down according to what is happening with my body at any given time (i.e. she doesn't do "one size fits all" workouts). I recommend Cassye and 43 fitness to anyone looking to get in shape and love their body again!
September 2023
Cassye is an amazing trainer. She is kind, friendly and attentive. She got to know me and my body and create an individualized workout. I look forward to working out with Cassye. I'm stronger and healthier since meeting her. Highly recommend!
September 2023
Cassye has been a huge part of keeping me on track over the last year, and helps keep me accountable to my goals. She also doesn't try to push her program down your throat though. She meets me where I am, and my progress has been slow but steady; unlike in the past where I made a ton of progress but then burned out and ended up worse off than before I started.
I have worked with Cassye for almost 2 years now and I love the results! She really knows her stuff regarding both exercise and nutrition. She is very intuitive and attentive to individual needs and is able to scale my workouts up or down according to what is happening with my body at any given time (i.e. she doesn't do "one size fits all" workouts). I recommend Cassye and 43 fitness to anyone looking to get in shape and love their body again!
Cassye is an amazing trainer. She is kind, friendly and attentive. She got to know me and my body and create an individualized workout. I look forward to working out with Cassye. I'm stronger and healthier since meeting her. Highly recommend!
Cassye has been a huge part of keeping me on track over the last year, and helps keep me accountable to my goals. She also doesn't try to push her program down your throat though. She meets me where I am, and my progress has been slow but steady; unlike in the past where I made a ton of progress but then burned out and ended up worse off than before I started.