Reviews for For the Joy Yoga
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Monday: 9 - 10AM
Tuesday: ClosedWednesday: 5:15 - 6:15AM
Thursday: 9 - 10AM
Friday: ClosedSaturday: ClosedSunday: Closed
Monday: 9 - 10AM
Tuesday: ClosedWednesday: 5:15 - 6:15AM
Thursday: 9 - 10AM
Friday: ClosedSaturday: ClosedSunday: Closed
I stumbled upon Jen’s class by chance on Google Maps, and it turned out to be the best thing I could’ve done for my body. Her classes aren’t just yoga—they’re a blend of movement and mobility that ease the aches and pains that come with an active life (and, let’s be honest, aging!). I tend to carry stress in all the wrong places, and Jen’s approach has been a game-changer. I went from barely being able to move my neck and shoulders to feeling open, fluid, and pain-free. If you’re looking for more than just a typical yoga class—something that truly supports your body’s ability to move freely—Jen is the one...read full review
Taking classes with Jen has made an incredible difference in my strength, flexibility, stress control and overall fitness level. She is so knowledgeable about movement, and is able to offer coaching in the setting of the semi-private class. Her style is very encouraging, and she works to make the class accessible for people of all ages. I'm hooked!
Taking classes with Jen has made an incredible difference in my strength, flexibility, stress control and overall fitness level. She is so knowledgeable about movement, and is able to offer coaching in the setting of the semi-private class. Her style is very encouraging, and she works to make the class accessible for people of all ages. I'm hooked!