About ATO Fitness

ATO Fitness is an exclusive gym offering individual training rooms and modern equipment. Clients praise the exceptional coaching staff, highlighting their expertise, kindness, and dedication to helping clients achieve their fitness goals. Trainers take a personalized approach, discussing individual health goals and workout histories to create customized plans. Clients report feeling supported and motivated throughout their training journey, leading to noticeable improvements in strength and overall well-being. The gym's clean and friendly atmosphere further enhances the positive training experience.

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Reviews for ATO Fitness

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  • Jan 2026

    I have been attending ATO for a couple years now. I love the gym, the people and my trainer Hayes. The workouts are awesome, the equipment is great and the place is always clean! I highly recommend this gym and Hayes to anyone looking to start their fitness journey or those that want a place and trainer that will produce results!!

  • Sep 2025

    I’ve been working with Ciara at ATO Fitness for almost a year now and I’ve seen huge changes and improvement to my body, strength and endurance. She has a wealth of knowledge about strength and performance in the realm of sports , especially jiu jitsu. She makes the workouts fun and approachable and realistic while keeping in mind your limitations as well. She is great and if you’re looking to work with someone whatever your level is with fitness, Ciara is a great choice!

  • Jun 2025

    I'm so happy to have spent the past eight months training with Ciara Van Ness, whose exceptional coaching has not only inspired and supported me but also empowered me to unlock my full potential. As a 60-year-old woman training jiu-jitsu, Ciara has provided personalized exercises and workouts that have enhanced my stability, flexibility, and strength, while also helping me develop a deeper understanding of my capabilities, allowing me to excel in my sport. She also stepped in with a revised program ensuring my progress wasn't interrupted when I broke my hand several months ago. I wholeheartedly recommend Ciara to anyone seeking to unlock their full potential, achieve...read full review

Hours

Monday: 5AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 5AM - 10PM
Thursday: 5AM - 10PM
Friday: 5AM - 10PM
Saturday: 5AM - 10PM
Sunday: 5AM - 10PM

Tips

accepts credit cards