Infrared Salt Therapy in Boulder, CO, provides relaxing treatments for a full body detox. This spa combines soothing infrared sauna sessions with the benefits of salt therapy. Salt therapy is known for its anti-inflammatory and anti-bacterial properties, supporting lung and skin health. The infrared sauna helps with muscle relief, weight loss, injury recovery, and promotes better sleep.
Clients share that they feel deeper muscle and nervous system relaxation after sessions. Many have found the salt therapy particularly beneficial for asthma and inflammation, enhancing breathing and reducing pain. The sessions range from 20 minutes to an hour and are conducted by knowledgeable staff. Todd, who runs the business, takes the time to explain the equipment and check in with clients after their sessions, creating a welcoming and attentive experience.
Visitors have expressed their appreciation for the clean and calming sauna rooms. One client described the experience as a sanctuary, highlighting the invigorating effects of the ocean room and the cold plunge. Another noted feeling completely rejuvenated after the red light therapy with the salt-infused infrared sauna, which helped clear up a developing cough after just one session. Overall, clients highly recommend this place for its relaxing atmosphere and effective treatments.
Ran my 20 miles today for Berlin Marathon training and 10 minutes of Cold Plunge does the trick. Cold plunge helps reduce inflammation and helps witg speedy recovery. As always, the facility is clean, quiet and smells clean. Infared Sauna is relaxing and salt Halo Therapy is great for skin. Red light therapy is a nice bonus! I just love the idea of a 30 minutes relaxing time and the whole room is reserve for myself. Love it!!! ❤
A friend brought me here for a fun hangout. We were in her favorite room which has the cold plunge, 4- person sauna, and red light therapy bed. It was a fantastic way to connect with a good friend and do some health therapies.
Since I've been dealing with some lung congestion this past summer and wanted to get some additional salt therapy which they offer in both of their infrared saunas, I purchased a 10 pack to utilize the room which has a smaller sauna but with a more powerful halotherapy (salt). I found that the host named Todd is very knowledgeable and was willing to teach me how to best utilize both the infrared sauna as well as the halotherapy. The rooms are always… read full review
Easy online booking, great price, safe--owner is welcoming and happy to telk you how everything works , very knowledgeable about the benefits and techniques for red light, infrared, halotherapy, bodywork, and cold plunge. Shower before/after at home or use washcloths (provided in a towel warmer. everything feels clean, eco, generous, and low-tox. great music and custom lights in the sauna. cold plunge is no more than 2.5ft high, so i like to stand, high kneel, then maybe sit. enter through S Broadway side and straight down the stairs to the left, which is where you will be greeted. Enjoy the regulated nervous system 🧘♀
825 S Broadway Suite 50, Boulder, CO 80305
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