About Performance & Recovery Labs Massage Therapy
Performance & Recovery Labs Massage Therapy offers skilled massage and bodywork services to address issues related to training, overuse, and stress. With over 22 years of experience, the therapists provide expertise and confidence in helping clients regain healthy function and movement. The business specializes in deep-tissue, neuromuscular, myofascial, and sports massage, as well as cupping, fascial scraping, and other modalities aimed at improving range of motion. Clients have praised the therapists' knowledge, friendliness, and professionalism, with one reviewer noting the therapist's ability to address an injury and the surrounding muscles and tendons. Another reviewer highlighted the comprehensive services available, including massage, chiropractic, and physiotherapy, which have helped solve long-standing issues. The business is also known for its welcoming atmosphere and the availability of additional recovery services, such as an infrared sauna and a cold plunge pool, which have been highly recommended by clients.
I had two one hour sessions with Tim Mcgrath. I went in with a hip flexor/abdominal strain. Tim not only helped with the injury itself but the surrounding muscles and tendons leading to the discomfort. All while throughly explaining the ins and out of how the body works all together. Very knowledgable, friendly, and professional!
Massage, Chiro and physiotherapy are absolutely amazing! All my issues from years were solved and I keep going there to maintain and evolve my training. Highly recommend!
Absolute gem of a spot in Boulder! You can get multiple services under one roof, and combine your care all in one spot. Kate and the whole team are super welcoming, and immediately make you feel at home. I'm most often there for massage - usually before/after a bike race or just to feel better after too many hours at the computer. However, my last visit was for an hour in the new Recovery Lab. I really enjoyed the infrared sauna (chill vibes, good lighting, plenty hot!), and the cold plunge pool made me feel awake for the entire rest of my day. Whole body felt great afterwards! The Recovery Lab is in a semi-private space (or you can book fully private), that felt intimate...read full review