Grassroots Yoga

Sep 2025

It was at grassroots that on the 27th straight day of yoga on my unlimited month trial pass that I thanked my body (as we are invited to do each class)

And I meant it, for the first time in 41 years.

THAT is the power of grassroots. It’s a community of incredible people, amazing teachers, unparalleled flexibility in scheduling and class offerings (literally every type of yoga you could ever want)

It’s one of the biggest blessings of my life. I don’t say that lightly.

If you’re looking for a studio that feels safe, holds space for growth and is filled with love - do your Self a favor and try the unlimited membership…....read full review

Sep 2025

I can honestly say Grassroots Yoga Studio has been life-changing for me. I first walked in on a discounted new-student trial membership after developing Achilles tendinitis from running. I needed to take a break from running and hoped yoga might help me heal. What I found was so much more.
Not only did this practice completely heal my Achilles tendinitis, but I feel healthier than I ever did as a long-distance runner. Within just a week of practicing here consistently, I noticed profound changes in my body—my inflammation cleared, my core strength and definition improved, and even my usual monthly bloating disappeared for the first time. The workouts challenge...read full review

Sep 2025

Grassroots yoga is an amazing community of people with a wide range of classes suitable for people at many different fitness levels. The teaching staff is incredibly talented and cares deeply for their students. The fact that they offer both heated and unheated classes is a huge bonus. Initially I was resistant to classes that weren’t heated or power flow, but recent health challenges (and summer weather) forced me to reconsider my previous stance. Grassroots really stands out in this community as a yoga location that our people can go to for more challenging AND gentle classes. Such a blessing to have a membership here.