“Located right inside West Valley Mall in Tracy (next to Macy’s), Open Mat Academy is a top-tier martial arts and recovery hub. The facility is clean, spacious, and extremely well-equipped. Seeing Professor Harold Cardona Jr. and Professor JR Cardona on the mats sets the tone immediately—incredible leadership, deep technical knowledge, and total respect. Training & Coaching The instruction here across all disciplines is world-class: Brazilian Jiu-Jitsu: Legitimate Gracie Fighter lineage with exceptional instruction for all skill levels, from technical gi rolls to high-intensity competition training. Boxing & Striking: High-level coaching with dedicated boxing setups, heavy bags, and structured rounds. High-Intensity Training (HIT) & Strength: Full suite of functional fitness gear, leg presses, rowers, and cardio equipment for complete conditioning. Recovery Suite What really sets this academy apart is the focus on post-training recovery. Having access to a dedicated contrast therapy and recovery setup—including red light therapy, hot/cold plunge options, and a blue light sauna setup—is a huge game-changer for athletic longevity and reducing soreness between heavy training days. Verdict Whether you're looking for elite BJJ, sharp striking, serious conditioning, or active recovery under one roof, Open Mat Academy is second to none in the Central Valley. Highly recommended for practitioners of all levels.“
“Located right inside West Valley Mall in Tracy (next to Macy’s), Open Mat Academy is a top-tier martial arts and recovery hub. The facility is clean, spacious, and extremely well-equipped. Seeing Professor Harold Cardona Jr. and Professor JR Cardona on the mats sets the tone immediately—incredible leadership, deep technical knowledge, and total respect.
Training & Coaching
The instruction here across all disciplines is world-class:
Brazilian Jiu-Jitsu: Legitimate Gracie Fighter lineage with exceptional instruction for all skill levels, from technical gi rolls to high-intensity competition training.
Boxing & Striking: High-level coaching with dedicated boxing setups, heavy bags, and structured rounds.
High-Intensity Training (HIT) & Strength: Full suite of functional fitness gear, leg presses, rowers, and cardio equipment for complete conditioning.
Recovery Suite
What really sets this academy apart is the focus on post-training recovery. Having access to a dedicated contrast therapy and recovery setup—including red light therapy, hot/cold plunge options, and a blue light sauna setup—is a huge game-changer for athletic longevity and reducing soreness between heavy training days.
Verdict
Whether you're looking for elite BJJ, sharp striking, serious conditioning, or active recovery under one roof, Open Mat Academy is second to none in the Central Valley. Highly recommended for practitioners of all levels.“