About The Perfect Workout
Reviews for The Perfect Workout
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
accepts credit cards open to all
The Perfect Workout in Sunnyvale offers a unique personal training experience with guaranteed results in just 20 minutes, twice a week. Since 1999, the studio has helped over 59,000 people improve their health and strength through science-backed, slow-motion strength training programs. Clients appreciate the quick sessions that fit easily into their busy schedules, making it an efficient choice for those looking to enhance their fitness. Reviewers highlight the excellent trainers who provide personalized support, ensuring that each individual feels stronger and healthier. Many have noted improvements in strength and balance, as well as effective adjustments for their specific needs. The program's effectiveness has been recognized in respected publications like The Wall Street Journal and NPR. The atmosphere is described as encouraging, with trainers attentive to clients' needs and limitations. The Perfect Workout also boasts convenient parking, making it a hassle-free choice for those aiming to maintain muscle mass and improve posture without lengthy workouts. With over 75 locations and a Virtual Training program, it remains the largest privately-owned 1-on-1 personal training company in the United States. Clients have enjoyed the flexibility offered around travel schedules and recovery from surgeries, ensuring they can keep up their workouts even in different states.
I highly recommend this program. It’s flexible and suitable for any level and age, especially for seniors and those who have busy schedule. I’ve been training with Viv. He’s great.
I've been going to Perfect Workout for over 2 yrs now and its been a great experience. I workout twice a week with Zehavah and she is the most patient and dedicated trainer as are all the others at the center. I've had injuries in the past from high impact workouts but this form of slow motion strength training has really helped me build muscle without any injuries and the best part is I don't have to spend hours in the gym to get results.
It's not cheap but then quality training never is. You get 1 on 1 attention dedicated every time and its totally worth it and I tell all my friends about it. Definitely try it out.
I’ve been training at The Perfect Workout Sunnyvale location for several years now, and the results have been fantastic — especially in terms of strength and posture. Their unique approach to slow-motion strength training is really effective. Unlike high-impact workouts that can strain the joints, this method feels safe yet powerful. I’ve been able to build strength and maintain muscle mass without risking injury.
The trainers are consistently friendly, professional, and highly motivating. I’ve worked with a few of them, and each one takes the time to tailor the workout to my needs and goals. They’re also very accommodating with scheduling — allowing...read full review