Omni offers a welcoming and inclusive fitness environment with knowledgeable, supportive instructors who accommodate all ages and ability levels. The studio provides a wide variety of classes, including slow flow, hot vinyasa, and yin yoga as well as hammock classes, tone and sculpt, barbell and much, much more. The instructors are amazing, and I’ve personally taken classes with Terrell, Katelyn, Raquel, Jayne, Jess, Hailey, Alanna, Beata, Caroline, and Dylan and ALL of them have helped me tremendously. My experiences at OMNI have improved my physical and mental health,
and I am very appreciative of what they offer.
Liz Jarvis
About OMNI
OMNI is South Lake Tahoe's only infrared heated studio offering a variety of yoga, barre, and dance classes. The studio provides vinyasa, sculpt, yin, and therapeutic yoga classes, as well as resistance and lightweight fitness group sessions. Dance classes include contemporary, jazz, and urban fit. OMNI is also Tahoe's only pole fitness space, featuring eight 11-foot poles for group workouts and rentals for special events and competitions.
The studio is described as clean and spacious with a cool lighting and ambiance. The instructors are welcoming and knowledgeable, offering a wide range of class times to accommodate different schedules. Visitors praise the studio's cleanliness, calming atmosphere, and the exceptional instructors who have helped them make significant progress in their personal practice. The studio also offers a variety of additional services, such as ecstatic dance, cocoa ceremony, and vitamin infusion shots, making it a one-stop destination for a holistic wellness experience in Tahoe.
Reviews
OMNI Tahoe is such a welcoming and energizing space. The classes are thoughtfully led, the studios are beautiful, and the whole environment feels supportive from the moment you walk in. It’s one of my favorite places in Tahoe to reset, move, and feel genuinely uplifted.
We just finished a pole class here for a bachelorette party- it was so fun! Sarah was an incredible instructor and we all accomplished so much more than we anticipated. 10/10 recommend taking classes here!
Photos

Hours
7 - 10AM
8 - 11AM
4 - 8PM
4 - 7PM
7 - 10AM
9 - 10AM
Good to know
- 1:1 sessions available
- online classes
- on-site services
- wheelchair accessible
- accepts credit cards
- good for kids
- street parking, private lot parking
- free wi-fi
- women-owned
- gender-neutral restrooms
- open to all
- bike parking
Location
1029 Takela Drive Suite 5, South Lake Tahoe, CA 96150
Discover More Local Pros
You May Also Like
Is this your business?
Upgrade your profile to add the context customers, search engines and AI systems use to evaluate and recommend your business.
