Photos for F45 Training Santa Rosa Bennett Valley
Reviews for F45 Training Santa Rosa Bennett Valley
Add your commentF45 Training Santa Rosa Bennett Valley
3895 Princeton Dr, Santa Rosa
Directions Call Website Suggest an Edit
3895 Princeton Dr, Santa Rosa
Directions Call Website Suggest an Edit
My favorite part about F45 is that I can just go, I don't have to come up with a killer workout on my own and can instead follow a curated 45-minute workout guided by knowledgeable coaches that will actually help me with my form and push me past my limits.
Would I ever do burpees on my own at the gym? No. But this is the perfect amount of peer pressure to get me doing moves I otherwise wouldn't, thereby giving me more holistic strength and balance. Plus, I don't have to set-up, take down, or go through and clean my equipment- it's all done for me.
I've never been a workout class or group workout person until now. And... read full review
I was so excited when the gyms opened back up and we could work out inside. I have become completely addicted to this place, the vibe, the trainers and the music. I absolutely love that it is different every day, that it is 45 minutes, and because we are actively working the entire time, I am happy with the results. I recommend this to anyone just getting started or even advanced. It can fit any level of fitness!
I love this place!! I have been working out here for two years and the results are amazing! The workouts are challenging, the trainers are caring and take the time to learn about you and your goals. If you are tight on time, this place is for you. If you like to mix it up, this place is for you. Try it!