Reviews for F45 Training Santa Rosa Bennett Valley

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Sep 2022
Amazing team of Coaches and awesome workout routines everydays.
Dec 2020
I 💙❤️🤍 F45!! I’ve been a member at F45 since the Windsor location opened in June! This type of workout is MADE for someone like me: I need to be in a group setting, good music, challenging mix of cardio/strength, trainers available to help with form, and positive energy!!
Nov 2020
Awesome workout with awesome trainers & group of workout partners ! Great team

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From F45 Training Santa Rosa Bennett Valley

F45 Training Santa Rosa is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!