About Energize Hot Yoga Santa Rosa
Energize Hot Yoga Santa Rosa offers a wide variety of yoga and Pilates classes, with over 50 per week. All classes are suitable for beginners and focus on building strength, flexibility, and endurance. The studio features popular styles like Bikram Yoga, Hot Pilates, and Power Flow. Students consistently praise the experienced and well-trained instructors for their support, encouragement, and ability to create an empowering atmosphere. The studio cultivates a strong and welcoming community, making it a positive and inclusive environment for all. With a diverse class schedule, convenient times, and a commitment to long-term clients, Energize Hot Yoga Santa Rosa aims to make yoga accessible and enjoyable for everyone.
Mainly on how amazing the instructors are and all the support and encouragement they give us students and secondly the community as a whole is the kind I like to surround myself with!
I can’t believe how incredible Hot Pilates has been, not just the workout but the atmosphere and the instructors. I’ve never felt as empowered as I do after completing a class. Everyone should try, get out of your comfort zone and push yourself it’s worth it.
I've been doing Bikram for 20+ years. The benefits have been undeniable. Having a series style class helps me get into a trance like state since I don't need to focus on what's next and I can see my progress overall.You also have other yoga classes I enjoy and I enjoy the hot Pilates for my strength training.You have very very good teachers. I don't say this lightly.You have classes all day so catching something is easy. (Wish you had a 2:00 class)I feel appreciated as a long time client with the grandfather price, and you always treat me with respect and kindness.