After doing various forms of exercise over the last 30+ years, I started Pilates at Monarch and immediately saw a difference in my posture and strength. The focus of understanding how the exercises work the different muscles improved the workout immensely and the small class size means you receive personal corrections and feedback to be safe. I can now lift my granddaughter with proper form and enjoy playing at the playground without restriction or pain. Monarch Pilates has helped me to keep living my life as I always have and to continue to build strength as I age instead of losing it
April 2026
I have had a wonderful experience attending classes at Monarch. I am not a gym person, but after years of neglect I really needed to do something to take care of myself. I have a neck again and can go through my daily life with significantly less pain and discomfort.
December 2025
This place is a conference center for women! It's customary to tell the truth! There's a very high level of emotional intelligence in clients and practitioners! I love being there! You will too!
After doing various forms of exercise over the last 30+ years, I started Pilates at Monarch and immediately saw a difference in my posture and strength. The focus of understanding how the exercises work the different muscles improved the workout immensely and the small class size means you receive personal corrections and feedback to be safe. I can now lift my granddaughter with proper form and enjoy playing at the playground without restriction or pain. Monarch Pilates has helped me to keep living my life as I always have and to continue to build strength as I age instead of losing it
I have had a wonderful experience attending classes at Monarch. I am not a gym person, but after years of neglect I really needed to do something to take care of myself.
I have a neck again and can go through my daily life with significantly less pain and discomfort.
This place is a conference center for women! It's customary to tell the truth! There's a very high level of emotional intelligence in clients and practitioners! I love being there! You will too!