Innova personal training

Jan 2024

Paul is really an amazing trainer. He is always helpful and passionate about help the newbies like me and my husband. We have been not having any workout for about few years. He successfully help us pick up the training track routine without too much pain. Also the place is really nice, not really crowded at all. Highly recommend it to all people!

Nov 2023

I've been training with Paul for almost a year now, so this review is long overdue. Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

Nov 2023

For the past year, I have been working with Paul at Innova Personal Training, and it's been an incredible experience. Under his guidance, I've seen significant improvements as my body is more toned and shaped. Paul's training approach goes beyond physical fitness; he makes each session enjoyable and motivating. Over time, Paul has become a supportive friend genuinely concerned about my overall well-being. Whether you're looking to achieve specific fitness goals or simply improve your overall health, Paul is an excellent choice.