Strength Happens

Transformed my feeling about working out and building strength. Sloane does an incredible job of balancing what you can handle with what you can push yourself to do. I am grateful every day for the workouts at Strength Happens.

Shadoe is the most technically talented trainer I have ever worked with and focuses more intently on what I’m doing and whether or not I’m doing something correctly than anybody I’ve who has trained me. He’s also great fun to spend time with.

My daughter got me several training sessions with Shadoe as a Christmas present. I used to work out daily years ago, but fell off the train. I was a little apprehensive about getting back into it with a personal trainer, but Shadoe has been fantastic! He’s very experienced & knowledgeable, and he has been moving our sessions along at a good rate: protecting my joints and muscle muscles to prevent injury. People are starting to notice that I look more fit and I’m feeling much better. Shadoe is the man!