Before joining Morph Fitness, I often lacked energy and endurance and did not know how to improve my long-distance running performance. I was not very healthy growing up, so I initially felt nervous about starting strength training. However, Coach Cyrus made me feel comfortable and confident with his patient and personalized approach.
Cyrus tailors each workout to my goals and explains how strength and conditioning can support better running. After two months of training, I feel stronger, recover better, and have more energy at work. Most importantly, my half marathon time improved by 20 minutes. I would recommend Morph Fitness to anyone looking for more energy, better… read full review
About Morph Fitness
Morph Fitness is a premier fitness center dedicated to helping its clients achieve their desired lifestyle through a holistic approach. The team of coaches at Morph Fitness understands that every individual has unique needs and goals, and they strive to tailor their services accordingly.
By conducting thorough assessments and actively listening to their clients, the coaches at Morph Fitness are able to develop personalized plans that address both physical and mental well-being. They believe that true transformation goes beyond just physical changes and work to instill the tools and accountability needed for their clients to succeed on their own.
Clients who have worked with the Morph Fitness team have experienced remarkable results. The coach's ability to challenge the client while keeping the workouts engaging and tailored to their pace was key to their success. The coach's deep empathy and expertise in both physical and mental wellness were instrumental in this transformative journey.
Wayne is super friendly and made getting started really easy and smooth. He tailored a program that focused on strengthening the core and improving posture, which alleviated chronic back pain. His expertise in identifying weaknesses and turning them into strengths has been instrumental. The gym has a good environment and complete equipment. Since it's by appointment only, there are very few people. The coaches are very professional and meticulous, carefully demonstrating each move and correcting form. They always ask if there are any questions, patiently explaining the muscles targeted by each exercise and its purpose and significance. Overall, clients see their body fat significantly decrease, their strength greatly improve, and their flexibility improve quite a bit. They learn many specialized exercises that are suitable for them. Working out with the gym's environment is actually fun and something to look forward to every week.
Reviews
Working with Wayne at Morph Fitness has been entirely life-changing. I started training with him one year postpartum after having twins, and to be completely honest, I was in a really tough place. My energy was depleted, I was carrying extra weight, my posture was compromised, I was dealing with constant aches and pains, and my motivation to even step foot in a gym was nonexistent.
I’ve worked with personal trainers in the past, but Wayne is in a league of his own. This is the first time I have ever found a trainer who is genuinely, deeply invested in my health—sometimes even more than I am! Wayne is incredibly results-driven, and the proof is entirely in the progress.
The… read full review
My wife and I wanted to restart our workout routine after some injuries and other life events. We found Morph Fitness after some research and decided to schedule a consult with Wayne. We found Wayne to be polite, professional, and encouraging. He introduced us to Bobby who became our trainer. We’ve each been seeing Bobby individually for two sessions a week for a few months now.
Bobby has been very kind and supportive during our training sessions together. He pushes me each and every week to improve. He listens to me when we discuss some of my lingering issues and incorporates strength training to help stabilize my muscles and minimize my over compensation. Each session… read full review
Photos

Hours
Good to know
- 1:1 sessions available
- offers online classes
- wheelchair accessible
- accepts credit cards
- street parking, private lot parking
- asian-owned
- open to all
- bike parking
Location
507 South B Street, San Mateo, CA 94401
Similar Pros in Your Area
You May Also Like
Is this your business?
Upgrade your profile to add the context customers, search engines and AI systems use to evaluate and recommend your business.

