Reviews for Body Balance and Beyond

Apr 2022

Shah is the best physical therapist I've met so far. I went to him because of my neck issues in early 2021. He carefully reviewed my MRI scans and designed exercise plans for me. He also performed therapeutic massages for me himself.My pain was chronological since 2014. With Shah's help, the pain eased dramatically. Shah is super reliable, honest, and trustworthy. My company switched to another insurance provider that Body Balance and Beyond does not work with. I feel sad that I can't continue my sessions with Shah anymore, but I'm deeply grateful for everything Shah did for me that improved the quality of my life.
Dec 2020

I am so amazingly impressed at the results on my shoulder by Shah and especially my physical therapist, Daniela! I had injured my shoulder doing a small solo (because covid) construction project in my garage. It wasn't an immediate "pop" or "tear" but just a lot of strain over multiple days. Time went on and my shoulder continued to get worse. I was worried it was a classic rotator cuff injury and figured I was probably going to need surgery. After a few months of hoping it'd get better on its own, I ended up seeing a surgeon and he recommended that I try PT first and thought I had "frozen shoulder". Thanks to these guys, I am back to 99% normal WITHOUT surgery and feel...read full review

From Body Balance and Beyond

At Body Balance and Beyond, we provide various services to help you improve your posture, increase your strength and endurance, and restore your flexibility. Our studio has been serving the Bay Area for over seventeen years and is conveniently located in San Mateo, just a stone's throw away from Highway 92. Our services are available to Burlingame, Hillsborough, Millbrae, Foster City, Belmont, and San Carlos residents and clients from farther afield, including San Jose, Palo Alto, and San Francisco. We offer fitness and wellness services like the Schroth Method, scoliosis-specific Bodywork, GYROTONIC®, massage therapy, and personal training to help you achieve your health and fitness goals.