Reviews for The Firm SF

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  • Sep 2023

    Fantastic gym, worth every cent. JJ has assembled a solid group of trainers, who are always looking out for you.Correcting form, encouraging you, and riding the fine line of getting more out of every workout without the risk of injury. Always coming up with creative exercises that are catered to your strengths and weaknesses and leaving egos at the door.I especially like the “small class” approach they take, as I don’t feel like I need 1-1 time for the entire time. Just enough to keep me accountable, push me for that last rep, and recalibrate every 8 weeks depending on progress.

  • Jan 2023

    This place is awesome. The trainers and the other customers are incredibly kind and supportive. If you join, I suggest setting calendar appointments with reminders for right when bookings open because slots fill up fast. It's not surprising that they do because they'll get you in insanely good shape and you'll love your life.

  • Jan 2022

    The Firm is a truly special gym filled with great people. All of the trainers - JJ, Justyna, Eshan, Adam are incredible. They watch your form carefully and encourage you to do your best. The routines are specialized for your individual needs and I have been blown away by my progress - gained 6 lbs of muscle in 2 months! The Firm is such a welcoming place I highly recommend it to anyone looking to improve any aspect of their fitness.

From The Firm SF

Here at The Firm Fitness, we have structured our workouts to be scalable to your fitness needs. We make sure that as a new team member you're given a thorough assessment to make sure that we are addressing your individual goals and any restrictions you might have. We base our workouts on Core Fundamental Movements to make sure each team member has the foundation to reach their goals successfully and without injury. We offer group classes with semi-private or private training. This includes: -Fitness assessment and goal strategy session. -Personalized workout written by a nationally certified, Firm appointed trainer. -Reassessment and updated workout every 6-8 weeks. -Diet consultation. ​

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 6PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

accepts credit cards good for kids street parking wheelchair accessible gender-neutral restrooms bike parking

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Ratings

Google Google: 5/5

The Firm SF

225 Frederick St, San Francisco

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