I started with The Fit Lab through their 12-week program and have now been a member for about five months. It’s truly been one of the best decisions I’ve made since moving to San Diego.
If you’re someone who’s motivated by data, feedback, and understanding the why behind what you’re doing, this gym is an incredible fit. Sean, the owner, genuinely takes the time to listen, ask the right questions, and dig deeper into your goals and motivations—not just what you want to achieve, but why it matters to you.
Some of my favorite highlights include: • A supportive, welcoming culture with both the team and other members • Curated... read full review
November 2025
The Fit Lab is an a great personal studio. I’ve been the hunt for a new gym and personal training and I’m glad I found this place. I've been working out here for just one month, and I've already noticed a difference--gaining 3.5 lbs of muscle and leaning out.
What truly sets this gym apart is the team: owner Sean and trainers Ben, PJ, and Moloki. From the start, Sean takes the time to give you a tour, get to know your goals, and design a personalized workout plan. The trainers are attentive, knowledgeable, and always make sure you're performing each exercise safely and effectively--which I especially appreciate as I get older.
After one month of tailored personal training that involves fine-tuned caloric measurement as well as precise workout routines combining strength training, endurance and HIIT, I am extremely impressed with this program and the mastermind Sean P. He provides 1:1 coaching and mentoring during every step of the way and is readily accessible. You can expect him to be present practically every weekday along with his carefully hand-picked cohesive team of trainers. The moment you walk in you are greeted with positive energy, anticipation of having a strenuous workout while enjoying every minute of the easy and tangible camaraderie. I can only begin to encourage you to join... read full review
I started with The Fit Lab through their 12-week program and have now been a member for about five months. It’s truly been one of the best decisions I’ve made since moving to San Diego.
If you’re someone who’s motivated by data, feedback, and understanding the why behind what you’re doing, this gym is an incredible fit. Sean, the owner, genuinely takes the time to listen, ask the right questions, and dig deeper into your goals and motivations—not just what you want to achieve, but why it matters to you.
Some of my favorite highlights include:
• A supportive, welcoming culture with both the team and other members
• Curated... read full review
The Fit Lab is an a great personal studio. I’ve been the hunt for a new gym and personal training and I’m glad I found this place. I've been working out here for just one month, and I've already noticed a difference--gaining 3.5 lbs of muscle and leaning out.
What truly sets this gym apart is the team: owner Sean and trainers Ben, PJ, and Moloki. From the start, Sean takes the time to give you a tour, get to know your goals, and design a personalized workout plan. The trainers are attentive, knowledgeable, and always make sure you're performing each exercise safely and effectively--which I especially appreciate as I get older.
The... read full review
After one month of tailored personal training that involves fine-tuned caloric measurement as well as precise workout routines combining strength training, endurance and HIIT, I am extremely impressed with this program and the mastermind Sean P. He provides 1:1 coaching and mentoring during every step of the way and is readily accessible. You can expect him to be present practically every weekday along with his carefully hand-picked cohesive team of trainers. The moment you walk in you are greeted with positive energy, anticipation of having a strenuous workout while enjoying every minute of the easy and tangible camaraderie. I can only begin to encourage you to join... read full review