From The Fit Lab
The Fit Lab was founded in 2015 by former Olympian, Sean Pangelinan. His sole desire was to provide first-class personal training and the gold-standard of body composition analysis tests to adults the greater San Diego area. Today, Sean and The Fit Lab team continues to transform lives one training session at a time. Our mission is to provide top-level fitness training, motivation, guidance, and education personalized to each client’s goals, abilities, and capabilities. We are here to help you improve overall fitness, achieve the results you want, but ultimately, to make a true, lasting lifestyle change. We offer body composition analysis, personal training services, and nutritional coaching. Make an appointment to learn more today!
Google: 5/5
The Fit Lab, founded in 2015, provides top-level fitness training, motivation, guidance, and education to adults in the San Diego area. Their mission is to help clients achieve their fitness goals and make lasting lifestyle changes. The Fit Lab offers body composition analysis, personal training services, and nutritional coaching. Through their 12-week personal training program, clients can expect significant improvements in strength and lean mass, as well as the knowledge and skills to continue a fit lifestyle. The Hydrostatic Body Composition test offers a clear assessment of fitness progress, while trainers like Sean develop personalized fitness and nutritional programs to support goals. Clients report that with attentive and focused training, they see consistent results and make lasting changes to their daily habits. Many have praised the supportive environment, noting improvements in strength, energy, and overall health. The team emphasizes sustainable, long-term lifestyle changes rather than quick fixes, fostering a community where clients feel supported and motivated to stay active.