Reviews for The Exercise Coach - Rancho Bernardo
Add your commentThe Exercise Coach - Rancho Bernardo
16935 W Bernardo Dr #135, San Diego
Directions Call Website Suggest an Edit
16935 W Bernardo Dr #135, San Diego
Directions Call Website Suggest an Edit
An innovative exercise program that I have stuck with - for the first time in my life! 20 mins a day, 2x a week on machines that create personalized programs and track your progress. The trainers are wonderful - supportive and knowledgeable! The best part is seeing and feeling the results so quickly!
My exercise coach provides exact measurements of my muscle performance and overall progress. It's great to have all the digital weights, which allow me to track my improvements on various machines. Emmy, our personal trainer and coach, is fantastic, especially because she can sign.
I look forward to my sessions! Hey Joshua at first I was leery of whether or not I could see any results but in only a few weeks I can see small changes taking place. I go early in the morning and I am amazed when I walk out of there that I am physically tired and in the 10 minutes it takes me to drive home I am energized and ready to tackle the day. I think this is what runners must get, that runner's high even though I haven't been running. I've noticed my balance is starting to get better and my core is starting to strengthen even though I have just been going for a few weeks.