About Stretch U Rancho Bernardo
Stretch U, a leader in athletic and therapeutic stretching, offers highly effective Myofascial Release and PNF Stretching techniques to improve flexibility, decrease pain, and increase overall well-being. Certified Stretch Techs, with backgrounds in kinesiology and experience in various fields, provide personalized sessions to help clients feel amazing. The professional and caring staff, including Azriele, use gentle yet strong techniques to achieve optimal results. Clients appreciate the relaxing and rejuvenating experience, with many reporting reduced pain and increased flexibility. With no "homework" required, clients can enjoy the downtime and benefits of stretching, making it an excellent addition to one's calendar.
Sarah was fantastic. She is very knowledgeable about her Kraft. She is friendly and wee spoken.
DJ is the best manager and stretch technician. He has amazing technique and he keeps improvising it to suit your specific needs! All the technicians are very well trained.
I have 4 chronic pain conditions that StretchU has been helping me manage. I have been coming twice a month for 40 minute stretches with myofascial work and it has been profoundly helpful. Highly recommend and if you need less pressure just communicate!