The assisted stretching helps me with managing stress and increasing flexibility. They have an app that makes scheduling really convenient. I highly recommend Stretch U!
About Stretch U Rancho Bernardo
Stretch U, a leader in athletic and therapeutic stretching, offers highly effective Myofascial Release and PNF Stretching techniques to improve flexibility, decrease pain, and increase overall well-being. Certified Stretch Techs, with backgrounds in kinesiology and experience in various fields, provide personalized sessions to help clients feel amazing. The professional and caring staff, including Azriele, use gentle yet strong techniques to achieve optimal results. Clients appreciate the relaxing and rejuvenating experience, with many reporting reduced pain and increased flexibility. With no "homework" required, clients can enjoy the downtime and benefits of stretching, making it an excellent addition to one's calendar.
Reviews
I have 4 chronic pain conditions that StretchU has been helping me manage. I have been coming twice a month for 40 minute stretches with myofascial work and it has been profoundly helpful. Highly recommend and if you need less pressure just communicate!
I have been a member of two different Stretch companies that shall remain nameless, but stretch U as the best that I’ve ever been to. They really know their stuff. I feel like I’ve been to my physical therapist and had a massage. It really helps a lot.!
Photos
Hours
Monday 8AM - 7PM
Tuesday 8AM - 7PM
Wednesday 8AM - 7PM
Thursday 8AM - 7PM
Friday 8AM - 7PM
Saturday 8AM - 4PM
Sunday 8AM - 4PM
Good to know
- accepts credit cards
- offers military discount
- gender-neutral restrooms
- open to all
Location
16769 Bernardo Center Dr K-23, San Diego, CA 92128
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