About Saltwater Sweat Co
Saltwater Sweat Co offers a variety of training options, including Small Group Classes, One on One, and Semi-Private Training. Their focus is on functional movement, endurance, strength, intervals, and high intensity workouts that incorporate equipment such as Cycling, TRX, Gravity Machines, Bosu, and weights. The motivating music and talented trainers make the workouts both fun and effective. Small group classes allow for more attention and focus on each individual, providing a personalized workout experience. The trainers are highly skilled and attentive, offering a supportive and non-judgmental environment where members feel at home and motivated to push themselves. With a focus on full-body workouts and progress, members can expect to see results and feel a sense of accomplishment. The boutique gym has a welcoming atmosphere, with friendly trainers and a great group of members who encourage and support one another.
I love this gym and the instructors! I have been to Victoria and Catherine's classes and they are both really amazing. They make me feel at home but also keep me accountable to pushing myself. I tend to slack off and get lazy at times so I really appreciate the accountability partnership. Thank you Saltwater Sweat Co!
I have been going to Saltwater Sweat Co. for over a year and have truly loved that gym studio. Victoria, the owner, Tabitha, Catherine, and all the other trainers offer a truly personalized work-out while being attentive to each member's needs (the beauty of the smaller class size). I was not familiar with the gravity board workout but have become hooked. It truly is a full body workout each class is completely than the last. After some time you feel like and become family. I can't recommend this place enough.
I have to say without a doubt I made the right decision to check out this boutique gym. I have not been disappointed yet! Every day is a new routine, and every trainer is exceptional. Victoria the owner is amazing and makes everyone feel welcome. There isn't any pressure to be perfect. Just show up, and the trainers will direct you. After one or two classes, you have a new attitude, and get your brain connected to your muscles. It is "Brain Therapy as well !" I came for the unlimited $29 dollar week special and used every bit of it. Within the first few days I was convinced by my own progression I needed to add this to my already existing exercise routine with another...read full review