About Movement Reborn
Movement Reborn is a Functional Performance and Pain Management Studio in San Diego's Sorrento Valley. The studio believes that to live fully one needs to move freely. It uses the principles of Neurokinetic Therapy and applied functional science to figure out the core issues of pain and injuries, applying the right training strategies to help manage pain and progress. The holistic focus is personalized to each individual to provide life-long benefits. It offers one-on-one and small group training. Reviews highlight it as the best trainer, noting unmatched attention to detail and knowledge about anatomy. Trainers customize workouts for each person's specific body and goals, gently guiding correct movement to engage the right muscles. Clients report life-changing results, moving from pain to walking thousands more steps daily and regaining belief. The studio is highly recommended for strengthening weak muscles post injury.
The best gym where you can have fun, be comfortable, and learn something new everytime!!
Awesome results for my lower back pain and joint instability! Andy is incredibly knowledgeable and super down to earth. Highly recommend!
Started working out with Andy after a lingering foot injury. I came across an article about his approach to feel good and not just lift more and more weight. I did not think personal training would be for me, but Andy keeps on varying the routines to make them challenging and fun. The small group sessions are capped in size to make sure everyone gets the attention they need. The consultation is free so there’s no risk to try