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Reviews for ML Strength & Conditioning
Add your commentML Strength & Conditioning
7160 Miramar Rd Ste 110, San Diego
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7160 Miramar Rd Ste 110, San Diego
Directions Call Website Suggest an Edit
If you’re looking for a San Diego personal trainer who actually listens and tailors workouts to your goals—Moises at ML Strength and Conditioning is it.
I came to Moises after hitting my 40s and noticing my energy dipping, fat creeping in, and strength going downhill. I train with him at his gym on Miramar Road near the Pyramid, and every workout is smart, challenging, and exactly what I need. He focuses on full-body, fundamental weight training, and it works.
Moises pushes just enough to keep me progressing, without making me dread the gym. He works with all fitness levels—from beginners to older adults to serious lifters—and... read full review
I can’t say enough great things about Moises! From day one, he’s been incredibly knowledgeable, professional, and patient. He takes the time to understand your goals and designs a personalized program that challenges you while emphasizing proper form and long-term progress.
As someone in my 50s who plays sports regularly, my top priorities have been injury prevention (after a few nasty injuries in recent years) and maintaining muscle mass for anti-aging. And after just a few months of training with Moises, the results have been undeniable:
• Performing better in my sport—stronger and faster
• Gaining noticeable muscle mass
•... read full review
Moises is an excellent trainer! He's knowledgeable enough to adapt exercises to fit your ability and adjust his training plan to help you strengthen any weaknesses. He personally helped me work through an injured shoulder, which was a huge benefit.
He consistently pushes you to improve, but also knows when to ease off. Beyond the workouts, he's always willing to offer suggestions for how to enhance your overall fitness, whether it's advice on gear, additional exercises, or diet. Thanks to Moises, I've gotten significantly stronger, far stronger than I was able to achieve with previous trainers.