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Reviews for ML Strength & Conditioning
Add your commentML Strength & Conditioning
7160 Miramar Rd Ste 110, San Diego
Directions Call Website Suggest an Edit
7160 Miramar Rd Ste 110, San Diego
Directions Call Website Suggest an Edit
A couple of years ago I went to Moises when I was very new to strength and to lifting in general. A few sessions with him were tansformational in terms of practical knowledge. I still train, and still use his technique. Never needed any additional training. Beside all the good training I admired Moises's honesty and directness. He is not one of those who want you to stay dependent on them so you buy more sessions. He simply teaches you how to train.
If you’re looking for a San Diego personal trainer who actually listens and tailors workouts to your goals—Moises at ML Strength and Conditioning is it.
I came to Moises after hitting my 40s and noticing my energy dipping, fat creeping in, and strength going downhill. I train with him at his gym on Miramar Road near the Pyramid, and every workout is smart, challenging, and exactly what I need. He focuses on full-body, fundamental weight training, and it works.
Moises pushes just enough to keep me progressing, without making me dread the gym. He works with all fitness levels—from beginners to older adults to serious lifters—and... read full review
I can’t say enough great things about Moises! From day one, he’s been incredibly knowledgeable, professional, and patient. He takes the time to understand your goals and designs a personalized program that challenges you while emphasizing proper form and long-term progress.
As someone in my 50s who plays sports regularly, my top priorities have been injury prevention (after a few nasty injuries in recent years) and maintaining muscle mass for anti-aging. And after just a few months of training with Moises, the results have been undeniable:
• Performing better in my sport—stronger and faster
• Gaining noticeable muscle mass
•... read full review