About Brave Wellness Studio
Brave Wellness Studio is a tranquil oasis in the heart of Tierresanta, offering a range of yoga classes and holistic therapies. The studio's cozy atmosphere, enhanced by candlelit rooms and melodic music, provides the perfect setting for relaxation and rejuvenation. With various class options to fit every schedule, Brave Wellness Studio is a haven for those seeking stress relief, mental clarity, and overall well-being. The friendly instructors, described as awesome, sparkly, and strong women, foster a welcoming community, making it easy for new students to feel supported. From popular classes like hot sculpt to candlelight relaxation, Brave Wellness Studio promotes a holistic approach to wellness, helping individuals achieve greater balance and harmony in their lives. Customers have reported significant improvements in their mental health and overall wellness, encouraging them to return week after week.
I found this gem of a studio back in September and was hooked instantly. I’ve attended each variety of class they offer with my favorite being the hot sculpt. All of the instructors are awesome, sparkly and strong women and the community itself is so welcoming and fun. I look forward to coming each week and can’t wait til I can join the 150 club 😉
This studio and all of the classes I've attended so far have exceeded my expectations. I’ve always wanted to go to hot yoga more, but Brave is the first studio that’s earned my consistent business. It’s been weeks, not months and my mental health and overall wellness has improved drastically. I’m in this thing. Thank you, Brave! See you on Monday when I’m back in town ☺️
Brave is a welcoming yoga environment for all! I recently completed their 200 Hour Yoga Teacher Training through Brave School of Yoga and learned a ton! It was a great balance of yoga philosophy and in-person teaching practice. We learned about yoga posture cues and how to teach a full class. I completed the training feeling more knowledgeable about yoga overall and confident in teaching.