Reviews for The Flow Space | GYROTONIC Studio
Add your commentThe Flow Space | GYROTONIC Studio
761 Sir Francis Drake Blvd Unit D, San Anselmo
Directions Call Website Suggest an Edit
761 Sir Francis Drake Blvd Unit D, San Anselmo
Directions Call Website Suggest an Edit
Erika is the BEST teacher!! She is professional and kind and skilled. This is the first type of exercise that has not hurt me after many injuries in my life. I'm very grateful to her and to have found Gyrotonics. I highly recommend her. Her studio is as peaceful as she is, and though I'm strengthening my body with her help, I feel like I'm restoring it as well. I always leave feeling calmer and more at peace while stronger and walking taller.
My recent bone density study proves my bone density increased in my spine and hips compared to 2 years ago. I attribute this to taking calcium and vitamin D3 and the weight bearing gyrotonic movements I practice once a week at The Flow Space. Aging gracefully with ease, comfort and grace is possible at the Flow Space. Highly recommend working with Erika!
My recent bone density study proves my bone density increased in my spine and hips compared to 2 years ago. I attribute this to taking calcium and vitamin D3 and the weight bearing gyrotonic movements I practice once a week at The Flow Space. Aging gracefully with ease, comfort and grace is possible at the Flow Space. Highly recommend