Reviews

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  • Fariborz Salehi
    Jun 2026

    Hands down one of the best group fitness experiences in the area! The coaches here are all incredibly energetic and clear with their instructions. The playlists are always upbeat and keep you moving through the tough treadmill blocks and rowers. If you thrive on structured, high-intensity workouts with great coaching, this is the spot.

  • Abby Gail Lopez
    Apr 2026

    It is hard to stay motivated when working out alone. I love the classes and the instructors are amazing. It's more expensive than going to a gym but the consistent results are worth it. It's also nice to be able to make friends with people with the same goals.

  • Kelsey Fowle
    Mar 2026

    It’s so fun!

  • Fiona Ryan
    Feb 2026

    This studio is my favorite place to be three days a week! Demarii at the front and coaches Jenn, Heather, Mark, and Kalli keep me coming back for more splat!!

  • Akshita Batra
    Jul 2024

    I love OrangeTheory. Workouts are amazing but more than that.. their front desk people are AMAZING.

    They make so much difference in the experience. They genuinely understand the problem, they are kind and go extra mile to provide service. 10/10.. Sometimes I am having such tough time in office but then I see such kind people and it makes my day.

    Also.. I love Kalli .. she is the best coach.

  • Joe E.
    Jul 2024

    Great classes with supportive coaches that push me more than I would ever push myself. I enjoy the feedback that the heart rate monitor and screens provide. The front desk staff and manager are nice and helpful.

  • Ramin Khaksar
    Jun 2024

    Orangetheory Fitness has been an incredible experience for me! The workouts are top-notch, and the staff is always so nice and helpful. They make me feel like an athlete every session. Highly recommend for anyone looking to challenge themselves and feel supported along the way!

  • Kiley O.
    May 2024

    After struggling with motivation to workout by myself I decided to join OTF. My experience at this location has been 10/10 each time. The front desk staff and the coaches here are amazing (specifically Devinn, Nikki and Jen)! They all make the extra effort to help you feel welcomed and comfortable. The coaches personalize the experience by giving shout-outs and encouraging you throughout the workout, which motivates me to push harder. The music selection is fun and upbeat, providing the perfect distraction while also energizing me to do my best. I'll be out of the area for the summer but hope to come back to this specific location when I come back!

  • Sheryn Shahwan
    Mar 2024

    I’ve been to other OTF studios and this is one of the best out there. The front desk staff and manager are amazing. The coaches are wonderful and not overbearing. So glad I found this studio in the Bay Area.

  • Vaughn Fuelling
    Mar 2024

    Great program that gives results!

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Orangetheory Fitness

322 Woodside Plz, Redwood City

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Hours

Monday: 5AM - 7:30PMTuesday: 5AM - 7:30PMWednesday: 5AM - 7:30PMThursday: 5AM - 7:30PMFriday: 5AM - 7:30PMSaturday: 6:30AM - 12PMSunday: 6:30AM - 12PM