Matty is a superb trainer! The best I’ve ever had the joy of working with. He designs great workouts for me and inspires me to reach for my best!
Josh Lampert
May 2025
I was trying to find a small gym that wasn’t crowded to get in shape for summer. I’m not much of a gym person so I also signed up for training sessions with Matty. I’ve been very satisfied with the gym and other members. There’s always plenty of room and nothing but good things to say about other members; everyone is friendly and helpful. I’ve lost 20 lbs in 2 months and this was just what I needed to get back on the horse. So glad I signed up.
Arif J
May 2025
Marty’s great! Patient, thoughtful, super supportive and always has the right attitude. Highly recommend.
Chris Tecot
Dec 2024
I'm so glad I found More Than Fitness and started weight training with Matty. I used to have a fitness club membership. I would get motivated for a few weeks, but then I would stop going, so of course, I never saw any real improvement. With Matty, I lift weights twice a week and I am getting so strong! It's amazing how getting stronger makes life easier! I first found Matty last November. He offers a free fitness assessment at his gym in Redwood City on El Camino (across the street from Burger King). After the assessment, you can decide if you want to work with him. If you need a trainer who will keep you safe while you become stronger, then I highly recommend Matty.
Ananya Uppal
Dec 2024
I’ve always been a bit skeptical when it comes to fitness trainers. I tend to think a lot of people just repeat things they’ve heard, but Matty is different. From the moment I started working with him, I could tell he’s done his research and is truly knowledgeable about the science behind exercise. I’ve asked him everything from anatomy questions to details on muscle function and joint mechanics, and he always has thoughtful, informed answers. I’ve never felt like I was just getting generic advice – his insights are backed by real knowledge.
One of the things that impressed me the most was how Matty helped me overcome long-standing issues I had with back pain. For years, I couldn’t squat properly without discomfort, and doing Romanian Deadlifts (RDLs) was pretty much out of the question. Thanks to his expertise and careful coaching, my back pain has completely disappeared, and I’ve been able to push myself to a one-rep max of 165 lbs in deadlifts—something I honestly thought was impossible for me.
Matty is incredibly organized and punctual, which I really appreciate. He’s always on time for our sessions and tracks my progress carefully. After our first meeting, where he took the time to understand my goals and my history with strength training, he created a personalized, comprehensive plan for me. It’s clear that he puts a lot of thought and effort into customizing everything, making sure I’m always working towards the right goals.
Beyond strength training, Matty has also helped me with weight loss, designing a plan that fits my lifestyle and actually works. My mobility has improved dramatically, especially in areas like ankle and hip mobility, which were huge problem areas for me. I also had a lot of upper back pain, but Matty’s knowledge—enhanced by his certification as a massage therapist—has been key in addressing that as well.
What really sets Matty apart is his passion for physical fitness. His deep knowledge is only one part of the equation. He’s also super personable, which makes every session fun. He knows everyone at the gym by name, and the positive energy he brings makes the gym feel like a community. It’s not just about working out—it’s about supporting each other and celebrating progress together.
I feel incredibly lucky to have found Matty. Unlike the big, impersonal gyms or fitness classes, working with him feels like getting personalized care from someone who genuinely cares about my success. If you're looking for a trainer who’s not just about lifting weights but also about lifting you up, Matty is the person to see.
Senthil Purushwalkam
Dec 2024
Matty is incredibly knowledgeable, with a deep understanding of exercise physiology, which makes each session not only effective but enlightening. His attention to form and detail is unmatched – he's always quick to spot even the smallest adjustments that make a big difference. He’s also great at diagnosing and addressing any issues to prevent injury and ensure progress.
He makes each workout enjoyable and motivating, which has kept me far more consistent than I've ever been before. His positive energy and enthusiasm are contagious, making every session something I genuinely look forward to. Highly recommend him to anyone looking for a transformative gym experience!
Harris Fienberg
Dec 2024
With a personal trainer the truly important thing, I think, is that you want to keep coming back, week after week, year after year. And with Matty you will keep coming back. Everyone comes back. People come back because they get stronger working with him, sure, but really they keep coming back because he is kind, selfless and compassionate. One funny Matty story: he used to work with very old people and a woman had a cat that she could no longer care for. No one, of course, wanted this old woman's old cat and so who takes it in? Matty of course. And then he looks after this old cat for years and feels lucky to have the old cat! Another funny Matty story, I left my phone at the gym the other night and knowing I have young kids and couldn’t easily come back he drove to my building and waited with my phone until I got home! Who does that? Matty. He's an excellent personal trainer and an even better friend. You will be lucky if you can work with him, he'll make every day you see him a little better.
George Pino
Dec 2024
We used to be co-workers and I know Matt is knowledgeable and passionate. He was one of the hardest workers and perfectionist to his skill. I highly recommend Matt for your needs and concern of your overall health.
Mary Nieuwkerk
Dec 2024
I have trained with Matty for years and am very happy I found him. He’s a wonderful individual and a fantastic trainer.
He is very conscientious and diligent in ensuring my technique and posture are always correct. He changes up the routines to ensure I’m never bored. He pushes me just enough to achieve my goals and I’m very happy with the results. I am an older lady and am proud to say that with Matty's training I was successful in lifting a 175lbs hex-bar deadlift.
I highly recommend Matty. You will be very happy with the outcome.
Mary N
Tao Yu
Nov 2024
Great time working with Matty. He guides you through exercises that are suited for you, while pushing you to your best. Training here is recommended for everyone trying to improve themselves.
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Dave Pottruck
Matty is a superb trainer! The best I’ve ever had the joy of working with. He designs great workouts for me and inspires me to reach for my best!
Josh Lampert
I was trying to find a small gym that wasn’t crowded to get in shape for summer. I’m not much of a gym person so I also signed up for training sessions with Matty. I’ve been very satisfied with the gym and other members. There’s always plenty of room and nothing but good things to say about other members; everyone is friendly and helpful. I’ve lost 20 lbs in 2 months and this was just what I needed to get back on the horse. So glad I signed up.
Arif J
Marty’s great! Patient, thoughtful, super supportive and always has the right attitude. Highly recommend.
Chris Tecot
I'm so glad I found More Than Fitness and started weight training with Matty. I used to have a fitness club membership. I would get motivated for a few weeks, but then I would stop going, so of course, I never saw any real improvement. With Matty, I lift weights twice a week and I am getting so strong! It's amazing how getting stronger makes life easier! I first found Matty last November. He offers a free fitness assessment at his gym in Redwood City on El Camino (across the street from Burger King). After the assessment, you can decide if you want to work with him. If you need a trainer who will keep you safe while you become stronger, then I highly recommend Matty.
Ananya Uppal
I’ve always been a bit skeptical when it comes to fitness trainers. I tend to think a lot of people just repeat things they’ve heard, but Matty is different. From the moment I started working with him, I could tell he’s done his research and is truly knowledgeable about the science behind exercise. I’ve asked him everything from anatomy questions to details on muscle function and joint mechanics, and he always has thoughtful, informed answers. I’ve never felt like I was just getting generic advice – his insights are backed by real knowledge.
One of the things that impressed me the most was how Matty helped me overcome long-standing issues I had with back pain. For years, I couldn’t squat properly without discomfort, and doing Romanian Deadlifts (RDLs) was pretty much out of the question. Thanks to his expertise and careful coaching, my back pain has completely disappeared, and I’ve been able to push myself to a one-rep max of 165 lbs in deadlifts—something I honestly thought was impossible for me.
Matty is incredibly organized and punctual, which I really appreciate. He’s always on time for our sessions and tracks my progress carefully. After our first meeting, where he took the time to understand my goals and my history with strength training, he created a personalized, comprehensive plan for me. It’s clear that he puts a lot of thought and effort into customizing everything, making sure I’m always working towards the right goals.
Beyond strength training, Matty has also helped me with weight loss, designing a plan that fits my lifestyle and actually works. My mobility has improved dramatically, especially in areas like ankle and hip mobility, which were huge problem areas for me. I also had a lot of upper back pain, but Matty’s knowledge—enhanced by his certification as a massage therapist—has been key in addressing that as well.
What really sets Matty apart is his passion for physical fitness. His deep knowledge is only one part of the equation. He’s also super personable, which makes every session fun. He knows everyone at the gym by name, and the positive energy he brings makes the gym feel like a community. It’s not just about working out—it’s about supporting each other and celebrating progress together.
I feel incredibly lucky to have found Matty. Unlike the big, impersonal gyms or fitness classes, working with him feels like getting personalized care from someone who genuinely cares about my success. If you're looking for a trainer who’s not just about lifting weights but also about lifting you up, Matty is the person to see.
Senthil Purushwalkam
Matty is incredibly knowledgeable, with a deep understanding of exercise physiology, which makes each session not only effective but enlightening. His attention to form and detail is unmatched – he's always quick to spot even the smallest adjustments that make a big difference. He’s also great at diagnosing and addressing any issues to prevent injury and ensure progress.
He makes each workout enjoyable and motivating, which has kept me far more consistent than I've ever been before. His positive energy and enthusiasm are contagious, making every session something I genuinely look forward to. Highly recommend him to anyone looking for a transformative gym experience!
Harris Fienberg
With a personal trainer the truly important thing, I think, is that you want to keep coming back, week after week, year after year. And with Matty you will keep coming back. Everyone comes back. People come back because they get stronger working with him, sure, but really they keep coming back because he is kind, selfless and compassionate. One funny Matty story: he used to work with very old people and a woman had a cat that she could no longer care for. No one, of course, wanted this old woman's old cat and so who takes it in? Matty of course. And then he looks after this old cat for years and feels lucky to have the old cat! Another funny Matty story, I left my phone at the gym the other night and knowing I have young kids and couldn’t easily come back he drove to my building and waited with my phone until I got home! Who does that? Matty. He's an excellent personal trainer and an even better friend. You will be lucky if you can work with him, he'll make every day you see him a little better.
George Pino
We used to be co-workers and I know Matt is knowledgeable and passionate. He was one of the hardest workers and perfectionist to his skill. I highly recommend Matt for your needs and concern of your overall health.
Mary Nieuwkerk
I have trained with Matty for years and am very happy I found him. He’s a wonderful individual and a fantastic trainer.
He is very conscientious and diligent in ensuring my technique and posture are always correct. He changes up the routines to ensure I’m never bored. He pushes me just enough to achieve my goals and I’m very happy with the results. I am an older lady and am proud to say that with Matty's training I was successful in lifting a 175lbs hex-bar deadlift.
I highly recommend Matty. You will be very happy with the outcome.
Mary N
Tao Yu
Great time working with Matty. He guides you through exercises that are suited for you, while pushing you to your best. Training here is recommended for everyone trying to improve themselves.