Colleen is very knowledgeable at her skill. She explains and demonstrates in a way that is easy to understand and gives excellent feedback. I loved the intro to silks class so much I signed up for 5 after my first class!
About Inspiration Studios
Inspiration Studios offers a vibrant and welcoming environment for anyone interested in pole dancing or aerial arts in the Bay Area. The studio caters to all skill levels, from beginners to seasoned dancers, and emphasizes body awareness, strength, and flexibility. Students appreciate the supportive community and the focus on fun and connection.
The instructors, including Renee, are highly praised for their expertise and ability to manage mixed-level classes effectively. Many students note that the teaching staff creates a safe atmosphere while encouraging progress. Students highlight the structure of the Pole Essentials class, mentioning Renee's attention to detail, which helps them feel motivated, inspired, and confident. The breakdown of tricks allows students to understand when to exit safely if needed. Feedback also indicates that while certain aerial classes are enjoyable, they could benefit from more personalized attention.
The studio features spacious rooms equipped for both pole and aerial activities, with high ceilings and ample mirrors for practice. Cleanliness is a priority, as students are expected to wipe down their equipment after use, promoting a safe and healthy space. Overall, Inspiration Studios is recognized as a stellar choice for those looking to explore movement, dance, and community in a well-maintained and inspiring setting, making it worth the drive for many.
Reviews
I’ve been training at Inspiration Studios in Redwood City for years, and I love it here. They offer both Pole and Aerial classes, each with a distinct vibe. Pole classes are more bold and expressive, while Aerial tends to be calm and focused on flow.
Pole is in Suite N and Aerial is in Suite O, so make sure you go to the right suite. When you arrive, check in with the instructor or just follow the lead of others. Some instructors are more hands-on with check-ins, others keep it casual.
It’s a barefoot space, though socks or heels are sometimes used depending on the class.
Shoutout to my favorite instructor, KC. She’s amazing at breaking things down, super motivating,… read full review
This studio is a treasure. Renee, Kasia, Polly, and every instructor I have had here have been great teachers.
Pole is hard. The first class makes it feel like it’s impossible to progress, but sure enough I am progressing.
Also the shoes are cool. This is a space for freedom for expression.
Photos

Hours
Good to know
- 1:1 sessions available
- on-site services
- no online classes
- wheelchair accessible
- accepts credit cards
- private lot parking
- free wi-fi
- asian-owned
- lgbtq-owned
- women-owned
- gender-neutral restrooms
- open to all
- bike parking
Location
2682 Middlefield Rd ste n&o, Redwood City, CA 94063
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