Reviews for F45 Training Redwood City

Apr 2024

I gave F45 a try and got totally hooked. All the coaches are outstanding. They have helped me so much to correct my form. I am getting a fantastic workout and enjoy the variety and camaraderie. I used to be a member of Equinox and had my own personal trainer but am seeing more results now with F45 than ever before.
Dec 2023

Great supportive environment to achieve your fitness goals. Could not have found a better studio after the closure of Mobius downtown Redwood City. I love the variety of the workouts! Even have combat nights!
Dec 2023

Great supportive environment to achieve your fitness goals. Could not have found a better studio after the closure of Mobius downtown Redwood City. I love the variety of the workouts! Even have combat nights!

From F45 Training Redwood City

F45 Redwood City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

Tips

accepts credit cards wheelchair accessible open to all bike parking

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Ratings

Google: 4.9/5