Fit Fast Transformation

Jan 2024

I love working out here. Deon is well versed in different workouts and can make adjustments at the drop of a hat. His knowledge is coupled with his robust amount of experience, and it shows in his workouts.

Feb 2023

I have been going to see Dion for 3 weeks. I thought I was in shape since I am a runner and man was I wrong. I had no core strength, back strength, all of strength. Today I did a core exercise with no problem and I could not do that exercise on 1/30/23. I am so happy with my choice to start strength training and to choose Dion as my personal trainer. I have shoulder/neck issues that kept me away from the gym for almost 10 years. Dion is aware of the proper form and I don't have pain when I train now. He corrects my form if I have pain and it's gone. I can't what to see where the next 3 weeks, 3 months take me. Thank you Dion.

Feb 2023

Started in October 2022 and in 3 months lost good amount of fat while gaining over 10 pounds of muscle! Gym is kept up and very clean! Trainers are all nice, friendly and know! 100% recommend for anyone that wants real results!