Renew Performance Center

Apr 2025

I've been coming to this RPC almost every day, and it has truly become a sanctuary for me during my healing journey. I've been dealing with spine issues and pelvic floor challenges, and using the cold plunge, infrared sauna, red light therapy, sound therapy, and massage therapy has helped me tremendously not just physically, but emotionally as well. What makes this place even more special is Gabby, the owner. She is exceptional so welcoming, and genuinely caring. Her energy alone makes you want to keep coming back. The entire staff is friendly, and the environment is calm and peaceful. This center has become one of the most beneficial things I've done for myself. After trying out the free day trial, I had no doubt about signing up fully. It's been all positive results since. This place is a hidden gem in Pasadena, and I can't recommend it enough to anyone looking for healing and recovery.

Apr 2025

What a unique spot! With a prime location right on Colorado Blvd, it's a convenient little cafe/ wellness center with anything you could need to fulfill your wellness goals. I just did the lymphatic drainage compression therapy and it exceeded my expectations. The treatment itself was like a full body normatec compression suit with heat and red light to aid lymphatic drainage. It was peaceful and just what I needed, but the best part of the experience was Gabby (the owner)! She was beyond attentive and made sure I was comfortable and had everything I needed. She even took me on a tour of the facilities because I had so many questions about the other services like the cold plunge and infrared sauna. If you're in a hurry and craving a smoothie, I would suggest the motivator or the nutty smoothie. Both were insanely tasty. I would go back in a heartbeat!

Mar 2025

I stumbled upon Renew as I was trying to sign up for Anytime fitness and I met the lovely owner Gabby who made my husband and I feel like home instantly. I decided to come in for a fire + Ice session and have since came back multiple times. The ice baths and saunas in the space are so well kept and very clean. Gabby, and her team Joy & Mathew are always so kind to us and friendly. I noticed how kind they are to customers that come in and lots of them being Altadena residents. They found a safe space and so have I. I now come as a member, I come to say hello and I come for the fantastic smoothies. Let's talk about the smoothies. Did you know that Erewhon uses ice? Ummm, why am I paying 23$ for a smoothie with ice. Renew uses all fruit and no ice. The "Just Nutty" is my absolute fav. I request no Nutella, add naked almond and have them use almond milk in the smoothie. It's always thick and has the best ingredients. Did I say they use the best protein in all of the smoothies? It's an organic protein actually and I really like it. Overall, this place has been my place for after a workout, a quick smoothie, my moment of escape from reality and a place I feel genuinely welcomed. If you aren't into ice baths, come for a smoothie. It's cheaper than Erewhon and healthier than Jamba. It's my happy place and I hope it becomes yours as well. Say Hello to Gabby for me and let her know Delilah recommended you