9Round Kickboxing Fitness

9Round Kickboxing Fitness is the best kickboxing fitness studio in Oakland, offering fun, full-body, HIIT workouts that help individuals grow stronger. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format, with no set class times, allowing participants to work out at their convenience. The studio features excellent trainers, including the supportive owner, Dave, who is hands-on and ensures a diverse and accepting space for all. Customers appreciate the flexibility of the unlimited, no-appointment-needed workouts, as well as the personalized guidance and nutrition tips provided by the trainers. Many members highlight the kind and encouraging atmosphere, where they feel supported in their fitness journeys. The variety of workouts, with 9 different stations that change daily, keeps things exciting. Overall, 9Round Kickboxing Fitness offers a wonderful experience from start to finish, motivating and challenging individuals to reach their fitness goals while building confidence and community.