About Zen Wellness
Zen Wellness is a sanctuary for mind, body, and spirit, providing a peaceful space to heal, recharge, and feel your best. It is the perfect place to unwind and relax, offering calm, elevated self-care that instantly slows you down. The entire experience is touch-free, effortless, and private while still being deeply restorative. This female-owned local business blends ancient healing practices with modern wellness therapies. Services include infrared saunas, red light therapy, cold plunge, frequency therapy, zero-gravity massage chairs, and hydra facials. Every element is thoughtfully designed to let your body fully relax without interruption. Visitors can enjoy a routine such as a chair massage, followed by red light therapy, a sauna session, and a finishing cold plunge for the perfect contrast. Guests describe walking out relaxed, clear-headed, genuinely restored, calm, recharged, and completely reset. The space is peaceful and the atmosphere is safe, healing, grounding, and cozy. It is self-care that feels both grounding and cozy, with very reasonable prices. Highly recommended for anyone looking to nurture both mind and body.
Johnathan and I went to Zen Wellness for the Zen Wellness Experience and WOW — I’m genuinely hooked. From the second we walked in, the owner greeted us with the most uplifting, calming energy and walked us through everything step-by-step, clearly explaining the process/program and exactly what to expect. It felt intentional, professional, and so thoughtfully curated.
Fresh robes and slippers, lockers provided, and then we fully sank into total zen. It truly felt like a VIP reset — private, peaceful, unhurried — like the wellness center was ours for the session. The entire experience gave “nervous system exhale” in the best way.
PMF mat + infrared...read full review
The perfect place to unwind and relax. Laura put incredible time and effort into curating treatments to improve your wellness. From saunas, to zero gravity massage chairs to a cold plunge, there’s something for everyone.
It’s also a female-owned local business, which is a huge plus for me! Go try it out, your body will thank you!
I spent some time at Zen Wellness in Murrieta, and it was the kind of calm, elevated self-care that instantly slows you down in the best way.
The entire experience is touch-free, which makes it feel effortless and private while still being deeply restorative. From the zero-gravity massage chair to full-body red light therapy and the halo/infrared sauna, every element is designed to let your body fully relax without interruption. You can finish with a cold plunge or a refreshing cold cloth for the perfect contrast.
I walked out relaxed, clear-headed, and genuinely restored. This is self-care that feels both grounding and cozy, and I’ll absolutely be making...read full review