Fred White Personal Training

Fitness Inc Personal Trainer Fred White is a U.S. Army Veteran with 14 years Personal Training Experience. He specializes in Muscle Gain, Weight Loss, Baseball Strength & Conditioning and Army ACFT Preparation and Programming. Additional training experience includes TRX, Crossfit, Boxing and Brazilian Jiu Jitsu. His certifications consist of NCSF-CPT, NSCA-CSCS, Red Cross First Aid, CPR and AED. What you can expect from your fitness program: Administered Fitness Assessment Nutrition Guidance Cardio Instruction Designed Workout Program Inspiring Energy Guaranteed Results