Functional Core Fitness

Feb 2022

It doesn't get any better than Omar!! He'll work with you whatever your level is and he'll get you wherever you want to go, from just getting in shape to pro levels. It's awesome training and also amazingly fun, it's more than a 5 star place to train. ?

Sep 2019

I started working with Lissy in July or August of last year and continued until I unfortunately had to move away for work. The gym is a small independent gym but it has everything you would need - a great variety of equipment. Lissy is great, I feel very lucky to have found her. She took care to go over my goals and spent time designing new workouts every week. No two were the same! She also pushed me not to wuss out on exercises that were harder for me, which is the goal, right? To get better. Lissy and the owner, Omar, are really interested in exercise science and keep up on new equipment and techniques. Whatever your goals Lissy will get you there. I highly recommend!

Jan 2019

I am so grateful that I met Omar on a friend's recommendation. He is one of the best trainer I had over the years. His knowledge of human body and techniques to improve mobility, strength and physical well-being is outstanding. I love his boundless and inspirational energy, encouragement and constant attention to help me maintain proper exercise form. His creativity in ensuring that every workout session is novel and fun is truly exceptional. He is always tuned in to create a workout that feels like the best value you can get for your money.