About F45 Training Moraga
F45 Training Moraga is a dynamic 45-minute workout that combines functional training, cardio, resistance, and recovery exercises. Designed for all fitness levels, the classes challenge participants with innovative and engaging routines. The welcoming team of trainers, including Whitney and Billy, create a supportive and motivating environment, ensuring that every member feels encouraged to push themselves. Participants praise the fast-paced sessions, the lack of egos, and the ability to easily modify exercises to suit their needs. As a runner seeking a change in their routine, one reviewer found F45 to be the perfect solution, as it takes the guesswork out of designing a comprehensive workout plan. With its friendly community, high-energy classes, and commitment to helping members achieve their fitness goals, F45 Training Moraga has become a top-rated workout destination.
I signed up to the trial while visiting a friend in Moraga and loved it! Whitney was the trainer I had the most and she was awesome. So welcoming and friendly, always making sure I was pushing myself. Together with Billy they brought the vibes and had great playlists to keep you motivated. I was there for a week and felt like I'd been part of the crew for ages. Couldn't recommend more! Such an awesome team!
This has been my #1 fav workout class of all time! It goes by fast, I don't get bored, I can easily modify, zero egos in the room, everyone is too busy hustling to be watching anyone else (so, relax, no one will be watching you). Billy is the gold standard for a coach. He's highly engaged, pays attention to ensure your form is correct, moves around the room to ensure everyone is getting what they need, helps you quickly modify, great energy, fun and funny.
TLDR: Fun classes, friendly community, zero ego environment, 5/5... go for it!As a runner for many years, pounding the pavement finally caught up with my joints and I needed to make a change to my routine. I dreaded signing up for a regular gym because it's just never been for me and always been a waste of money.I was really excited to discover F45 in my area as I simply don't have the time to design a wholistic workout routine, nor the motivation to stick to it on my own in a gym. If you can do that... bravo, but it ain't for me. Really all the thinking is taken out of it at F45, so your job is to just show up, do the work while listening to some loud music, fist bumps,...read full review