About The Perfect Workout

The Perfect Workout offers a unique approach to fitness, allowing clients to reshape their health and body in just 20 minutes, twice a week. Located in Menlo Park, the studio provides personalized training sessions in a private environment. Since its establishment in 1999, the company has helped over 59,000 people improve their strength and overall quality of life through its specialized method. The science-backed, slow-motion strength training program has been recognized in various scientific journals and major media outlets. Clients have praised their experience, noting the effectiveness of the workouts and the quick session times, with many expressing their satisfaction with the ARX machine for building strength. Trainers, such as Jared Toulon, are highlighted for their professionalism, patience, and ability to create a positive training atmosphere. The Perfect Workout is committed to providing guaranteed results and encourages potential clients to schedule an introductory session.

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Reviews for The Perfect Workout

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  • Dec 2025

    Jared trains me on my 2nd day on the Fast Fit equipment. He’s so knowledgeable and encouraging and exuberant about the benefits of this 20 minute slow motion strength training. I can vouch for its impact since I’ve been doing The Perfect Workout for almost 10 years. He’s a pleasure to work with.

  • Dec 2025

    I love working out with Ryan and the other trainers at TPW! I was at a plateau in my weight loss journey and decided I had to lift heavier weights. I needed the push to safely go beyond my historical limits. It is a jam-packed 20 min workout that flies by. I go at off hours and often have the whole gym to myself with my trainer. Best of all I lost 9 lbs in 3 months without changing anything else in my diet or routine.

  • Nov 2025

    Go to coach Joey! Since my first workout, I was able to increase my overall leg press results by 18.4%. He cares about his clients and will give good tips to help you improve your overall strength in chest, back, legs, and glutes.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

 online classes  on-site services accepts credit cards gender-neutral restrooms open to all

Location

1040 Noel Dr # 107, Menlo Park

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