Reviews for FitTRAC Menlo Park

Dec 2023

The coaches are very welcoming and meet you where you are. They work with people of all sizes and abilities and make the workouts challenging yet fun. They also assign a coach to help you with nutrition, goals and healthy habits over Zoom every week. This was an added surprise and benefit. If I had been able to continue with Fittrac, I would have happily done so. IT is really a great program for over 40 people looking to get in shape.
Nov 2023

FitTRAC is the best! The trainers are extremely knowledgeable and coach clients on the correct form for each move, maximizing their effectiveness while preventing injury. The sessions are always different, keeping it interesting. The small group format is great, too. The program also comes with online healthy habits coaching, which I’ve found super helpful.I’ve written a book here but it’s because there’s so much to recommend about FitTRAC. Overall, great people have built an outstanding program. I can see my progress and the results are fantastic! Very highly recommend!
Nov 2023

A great fitness program for all ages and fitness levels. Highly trained coaches/trainers that work with you to personalize your workouts to ensure you get the most of each program and avoid injuries. After a 3 year Covid layoff, and gaining over 30 lbs, FiTRAC has helped me loose nearly all of the weight and my overall fitness has improved beyond expectations in only 7 months. Members are very motivational and welcoming.

From FitTRAC Menlo Park

FitTRAC is a fitness family that empowers you to live your happiest and healthiest life through training, recovery & nutrition, accountability, and community support. We are diverse yet we are one family. We embrace who we are, while striving to get better. We welcome new challenges & bounce back from adversity. We trust the process & enjoy the journey. We communicate openly & honestly. We accept accountability & take ownership of our decisions. We seek progress, not perfection. We celebrate the small wins & support the success of others. We are happier, healthier, & stronger together!