Really wonderful instruction focused on strength while also monitoring and making adjustments for any injuries or sore spots. From teachers to community, everyone is wonderful! I didn’t want to leave after class. Alas, I had to go to work. Thank you for all your help! I will be back!!!
December 2023
I LOVE this workout studio. I have tried many many different workout classes around town, and soulpump is the only place where I am not watching the clock and counting down the minutes 'till its over! The classes are fun and challenging, and Andy, the owner will work with you and make sure you are doing the exercises correctly and with good form. And, she actually schedules into the class time to properly stretch after the workout, which very few other class seem to do. The class is a unique mix of TRX, lightweights, cardio, kettle bells, resistance bands, movement, stretching, and a really cool yoga wall. They also offer pre-natal classes and mommy & me... read full review
March 2020
Andy was amazing, so genuine and welcoming! The class was all about moving your body in such a creative and playful way and at the same time getting a sweaty and challenging workout in. The instructor really makes sure you are doing the exercise in the proper for. It was just what my body needed, I will definitely be back.It is a movement-based workout done barefoot. Heads up: entrance is in the back of the building. Plenty of parking around.
Really wonderful instruction focused on strength while also monitoring and making adjustments for any injuries or sore spots. From teachers to community, everyone is wonderful! I didn’t want to leave after class. Alas, I had to go to work. Thank you for all your help! I will be back!!!
I LOVE this workout studio. I have tried many many different workout classes around town, and soulpump is the only place where I am not watching the clock and counting down the minutes 'till its over! The classes are fun and challenging, and Andy, the owner will work with you and make sure you are doing the exercises correctly and with good form. And, she actually schedules into the class time to properly stretch after the workout, which very few other class seem to do. The class is a unique mix of TRX, lightweights, cardio, kettle bells, resistance bands, movement, stretching, and a really cool yoga wall. They also offer pre-natal classes and mommy & me... read full review
Andy was amazing, so genuine and welcoming! The class was all about moving your body in such a creative and playful way and at the same time getting a sweaty and challenging workout in. The instructor really makes sure you are doing the exercise in the proper for. It was just what my body needed, I will definitely be back.It is a movement-based workout done barefoot. Heads up: entrance is in the back of the building. Plenty of parking around.