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Shawn Phillips Training
11567 Santa Monica Blvd, Los Angeles
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Shawn has played an instrumental role in helping me clear my mindset and work through negative limiting beliefs so I can live a healthy lifestyle in all arenas - from sleep, to nutrition, to exercise. The mind training has personally been the most useful to me to lay down a strong foundation of wellness. He's also getting me to shift my perspective on exercising and I'm lifting heavier weights than ever! I always look forward to every session - equal parts therapy and training. He's also connected me with great resources like a sports massage therapist and functional medical doctor to check my labs.
I started working with Shawn Phillips about three months ago, and both his program and his coaching have been true game changers. I’ve put off exercising for most of my life. I never particularly enjoyed working out and could never stick with it. When I finally decided it was time to find a trainer, I knew I needed more than just workouts I needed guidance with my diet, my routines, and my overall lifestyle and happiness. From the very start, Shawn has been everything I was looking for and more. He has me tracking my sleep, my meals, and even focusing on mental health. As a recent empty nester, I was feeling somewhat lost and unsure of my purpose after so many years... read full review
Shawn has played an instrumental role in helping me clear my mindset and work through negative limiting beliefs so I can live a healthy lifestyle in all arenas - from sleep, to nutrition, to exercise. The mind training has personally been the most useful to me to lay down a strong foundation of wellness. He's also getting me to shift my perspective on exercising and I'm lifting heavier weights than ever! I always look forward to every session - equal parts therapy and training. He's also connected me with great resources like a sports massage therapist and functional medical doctor to check my labs.