About One Down Dog | Yoga + Fitness Studio

One Down Dog is a welcoming yoga studio that offers a variety of classes, workshops, and events for people of all levels. The studio provides a cozy and uplifting atmosphere, with simple interior design, good lighting, and plants. The instructors are talented, easygoing, and supportive, offering unique styles and approaches to yoga. Classes range from meditative and relaxing to upbeat and challenging, with playlists that set the tone. The studio also offers fitness classes, including strength and circuit training, both in-person and online. Members can visit any of the studios and participate in live online classes, which are coached and supportive. One Down Dog is a community-driven studio that fosters a sense of belonging and positivity, making it an ideal spot to stay healthy, have fun, and feel good.

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Reviews for One Down Dog | Yoga + Fitness Studio

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Mar 2026
One Down Dog is hands down my go to yoga studio in LA. they have such a wonderful of variety of classes and teachers where you can experience varying levels of intensity and styles of yoga, as well as extras like mat pilates, FIT/HIIT classes, meditation and fun community workshops. There is even the option to join online classes if you can't be there in person. Highly recommended.
Jan 2026
Everything you want in a yoga studio: inspiring space; warm, inviting culture; precise but flexible instruction. Sunday morning Slow Flow with Hannah was the perfect way to start the day

Highly recommended as a place to begin or continue your yoga journey
Sep 2025
I was just explaining to my fiance why One Down Dog in Eagle Rock is my absolute favorite yoga studio to go to and I had to come on here and spread the good word! All of the instructors at this studio are incredibly kind and friendly which gets me out of my head and makes me feel so welcome. The yoga is top notch where it starts really gentle and before I know it, I'm in a flow and it feels amazing. It is hard to find any studio anywhere that can match the positive vibes that this one does. I'm so grateful to them!

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Hours

Monday: 6AM - 1:30PM
4:15 - 10PM
Tuesday: 4:15 - 9PM
7AM - 1:30PM
Wednesday: 6AM - 1:30PM
4:15 - 9PM
Thursday: 4 - 8:45PM
8:15AM - 2PM
Friday: 8AM - 1:30PM
4 - 7:15PM
Saturday: 8AM - 12:45PM
Sunday: 2:30 - 5:30PM
7:45AM - 1:30PM

Tips

price range: average 1:1 sessions available online classes accepts credit cards street parking wheelchair accessible gender-neutral restrooms women-owned bike parking

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Location

2150 Colorado Blvd, Los Angeles

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