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Reviews for Nova Pilates & Biomechanics
Add your commentNova Pilates & Biomechanics
11621 Barrington Ct 2nd floor, Los Angeles
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11621 Barrington Ct 2nd floor, Los Angeles
Directions Call Suggest an Edit
Mila is a brilliant and innovative biomechanist and Pilates master instructor. She has spent a lifetime crafting her approach and continues to develop it. She is a lifetime learner. Anyone who comes to see her has improved their life and body quality. Her knowledge is that profound and helpful. Not to mention, cases of people who thought their body just is the way it is or is a hopeless case and she’s been always able to help if not rehabilitate their aches.Since seeing Mila, I’ve grown 2 inches and have built muscles I didn’t know I had. My posture improved immensely and I walk properly for the first time in my life.
Mila is a gem. Have never met a Pilates instructor to take such a holistic approach. She will remake your body, and make you work to meet your goals. A true heir to Joseph Pilates, you will realize her greatness after your first session. No matter where you train now, or with whom, nothing compares to Mila. Honest, dedicated to her clients, and a clean fiend. We are hooked. Pray she has space for you!
Milla changed my life and my body! I've been a client of Nova Pilates for 6 years ever since the birth of my youngest son. After my second pregnancy I was in dire need of physical therapy to knit my abdominal walls back together and strengthen my pelvic floor. Milla (the owner) is my teacher and guru and she not only firmed up my abs and my pelvic floor, she taught me how to heal my own body with pilates and stretching. Her facility is so clean and pleasant. I go three times a week. I enjoy privates and group classes. Thanks to Mila not only am I stronger than I was 6 years ago, but I also have a world class booty! I give Mila all the credit! Thank you Mila!!!