Strongly recommend Jeff! Jeff offers his expertise in functional movement and fitness with an ease and an eye on helping you understand and improve. Not only am I working on my mobility and strength, but I am also learning about moving in a way to prevent injury. Working with Jeff has inspired me to come in to the gym more often & get it done! I feel more motivated and at ease than I have working out in a long time.
February 2024
Rare Professional- Great Trainer I know Jeff more as a colleague and recovering trainer than a client. Having been in lots of gyms and seen lots of trainers, watching Jeff work and seeing the returns his clients realize is a pleasure. There is so much sheer garbage out there- no, you can't learn to be a trainer on Youtube or while attached to your phone- seeing how Jeff learns his clients well, tailors training programs for their needs, goals and issues is a rare site. He has both the personal experience and deep knowledge of his profession to provide the guidance and support for each of his clients to help them get where they want to go. And he has one of the most... read full review
February 2024
I have only great things to say about Jeff! He really knows his stuff and has given me exercises that have been by far more helpful than anything that doctors or the numerous physical therapist I've seen have shown me. Jeff is well worth the money spent, I wish I had seen him sooner. Even from the first time I met with Jeff to find relief for my back pain, he always came with a thorough and honest approach that I had not been used to. He showed me where I had imbalances, bad mobility, and lack of development which has opened my eyes to a whole new way in which to improve my body. This has given me lots of relief from back pain and a new outlook on injury rehab and... read full review
Strongly recommend Jeff! Jeff offers his expertise in functional movement and fitness with an ease and an eye on helping you understand and improve. Not only am I working on my mobility and strength, but I am also learning about moving in a way to prevent injury. Working with Jeff has inspired me to come in to the gym more often & get it done! I feel more motivated and at ease than I have working out in a long time.
Rare Professional- Great Trainer I know Jeff more as a colleague and recovering trainer than a client. Having been in lots of gyms and seen lots of trainers, watching Jeff work and seeing the returns his clients realize is a pleasure. There is so much sheer garbage out there- no, you can't learn to be a trainer on Youtube or while attached to your phone- seeing how Jeff learns his clients well, tailors training programs for their needs, goals and issues is a rare site. He has both the personal experience and deep knowledge of his profession to provide the guidance and support for each of his clients to help them get where they want to go. And he has one of the most... read full review
I have only great things to say about Jeff! He really knows his stuff and has given me exercises that have been by far more helpful than anything that doctors or the numerous physical therapist I've seen have shown me. Jeff is well worth the money spent, I wish I had seen him sooner. Even from the first time I met with Jeff to find relief for my back pain, he always came with a thorough and honest approach that I had not been used to. He showed me where I had imbalances, bad mobility, and lack of development which has opened my eyes to a whole new way in which to improve my body. This has given me lots of relief from back pain and a new outlook on injury rehab and... read full review