About Train With Dave - Laguna Hills
Reviews for Train With Dave - Laguna Hills
Write a reviewHours
Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 9PM
Saturday: 7 - 11AM
Sunday: Closed
Train With Dave's Laguna Hills location at 23641 Ridge Rte Dr (Suite B, by Oakbrook Village) is South Orange County's home for sustainable transformation. The location is easy off the 5 and 73, convenient for residents of Laguna Niguel, Mission Viejo, Aliso Viejo, Lake Forest, or anywhere along the South County coast. Services include customized personal training, weight loss coaching built on real nutrition habits, and strength training programmed for each starting point. No extreme diets, no boilerplate, no franchise scripts. Thousands OC residents have completed the transformation programs. A free 45‑minute consultation can be booked online or by call (714) 904‑2036. Hours are Mon–Fri 5 AM–9 PM and Sat 7 AM–1 PM. Clients report an extremely enjoyable experience with the trainer. The program is challenging and rewarding, with major improvements in weight loss, athleticism, and general energy. The trainer ensures exercise is performed correctly, reduces risk of injury, and promotes better muscle growth. Support is super supportive for questions about nutrition and customized plans. Strength, muscle mass, and body feel easier and stronger. The trainer pays great attention to form, is personable and professional, and delivers great improvement and a win for clients.
Working with Jake at the Laguna Hills location has been an extremely enjoyable experience. Jake’s program while challenging is definitely rewarding. I’ve been working with him for about a month now and have already seen some major improvements in terms of weight loss and athleticism. Jake always ensures that the exercise is being performed correctly which reduces risk of injury and promotes better muscle growth. Jake is also always super supportive when it comes to asking questions and helping with nutrition. Would definitely recommend!
I’ve been working with Jake and he has been an amazing trainer helping me focus on work out form, food, and all his pro tips. I feel better in general with a higher set of energy levels and would highly encourage and recommend anyone to work with Jake and Train with Dave. He really cares about you and will go out of his way to customize plans for you.
Vic
Been training for Jake for about 2-3 months and he understood what my needs where and designed a custom program to achieve my goals while avoiding injury / pain. In a short time, I've regained strength, increased muscle mass, and decreased body fat. Great win!